Tips on Fitness & Co-relation to Gracefully Aging

Gracefully Aging is not only about beauty and aesthetics such as applying sunscreen and moisturizing. It is also how well we maintain our bodies internally and mentally so much so that it will illuminate on the outside and on our appearances.  However, this is not something that we can just achieve overnight. The Fit Loco isContinue reading “Tips on Fitness & Co-relation to Gracefully Aging”

Not into gym? Fret not, pick a fun and exciting sport!

Many of us want to keep fit but find it rather intimidating to go to the gym. Some might also find it difficult to keep the motivation and spirit going when it comes to regular visits to the gym with somewhat monotonous and repetitive movements of these workouts and exercises. Fret not, The Fit LocoContinue reading “Not into gym? Fret not, pick a fun and exciting sport!”

Sweat and Still Look Amazing

Can’t leave the house for your workout without any makeup on? We’ve got you covered!  Most experts recommend sticking to the bare minimum when it comes to makeup for workouts. We’re talking maybe a BB cream/tinted moisturiser, waterproof mascara, and a tinted lip balm. Any eyeliner is likely to run or fade, and blush isContinue reading “Sweat and Still Look Amazing”

Setting the right mindset: From waking up to sleeping

First of all, congratulations to those of youI who bounce out of bed each morning with joy and rapture in your heart – you’re a morning person! Starting your day with a positive attitude can influence how the rest of your day goes; while some people find this easier than others, but with consistency &Continue reading “Setting the right mindset: From waking up to sleeping”

New Year Special: Declutter your mind & the rest will follow

It is important to Declutter your mind. As we enter a new year, a new decade, most of us are excited and hopeful to what it may bring us. We set goals and intentions for the year, which most people consider important in order to keep developing as a person and to achieve our lifeContinue reading “New Year Special: Declutter your mind & the rest will follow”

Valentines Special: Active Wellness Activities You Can Do With Your Partner

Valentine’s Day is around the corner and if you’ve been a celebrant of the romantic holiday long enough, you either love it or hate it. While some loved-up pairs may say that everyday is Valentine’s Day, we know it’s still a special day deserving of some magic. So grab your partner and hear us out! HereContinue reading “Valentines Special: Active Wellness Activities You Can Do With Your Partner”

New Year Special: Start your new year with the right mindset

“Everyday is a fresh start.” This quote is all about living a brand-new day, however, we forget that starting fresh is a state of mind. With the right mindset, you’ll be able to move forward, living your life authentically and peacefully. Question is, how do we focus on the things we want and successfully achieveContinue reading “New Year Special: Start your new year with the right mindset”

Everyone starts somewhere, including this blog.

The Fit Loco has arrived! It is all the craziness surrounding fitness, health and nutrition. If you are a fitness novice, a gym regular, or even a fitness expert; The Fit Loco is here to inspire and motivate you. This isn’t the usual ‘influencer blogger’ that focuses on one individual getting fit. The Fit LocoContinue reading “Everyone starts somewhere, including this blog.”

Christmas Gifts for Gym Lovers

Merry Christmas! Delight your gym-crazed friends with a new addition to their active lifestyle this festive season. We have 10 gift ideas for the ones who show up to the gym at the break of dawn – and during lunch, and after hours. 1. Classpass Gift Card Perfect for: Your favorite colleagueWhat is it: AlwaysContinue reading “Christmas Gifts for Gym Lovers”