April: Laanya Asogan
All you need to know about ‘fitness’ in one space
If Laanya Asogan looks familiar to you, it may be because you’ve noticed her during the Miss World Singapore pageant in 2017, and when she represented our country on the world stage!
This beautiful lady is also one of the strongest people we know, and she’s a massive inspiration to us all.
April: Laanya Asogan
All you need to know about ‘fitness’ in one space
If Laanya Asogan looks familiar to you, it may be because you’ve noticed her during the Miss World Singapore pageant in 2017, and when she represented our country on the world stage!
This beautiful lady is also one of the strongest people we know, and she’s a massive inspiration to us all.
Get Lean
#Stayhome and grab a family member for this fun workout
The World Health Organisation (WHO) has declared Covid-19 as a pandemic, and we need to reduce contact between people in public places. Fret not! #Stayhome can be fun too! Fitness does not have to be compromised even if we need to stay indoors. The Fit Loco has come up with a workout that you can try at home!
Nutrition
Boost your Immune System with these Superfoods
Superfoods – Are they something we should pay attention to, or is the term yet another buzzword created by some very clever marketers? With COVID-19 going around the world at the moment and affecting people of all ages, can superfoods be something that will help protect you?
Looking to delve into the big, bold world of superfoods to boost your immune system against COVID-19? TheFitLoco has got your back. We’ve shortlisted 13 superfoods that are easily accessible in Singapore, so you can add them to your diet now, and reap the benefits they bring to your immune system NOW!
Motivation
Tips on Fitness & Co-relation to Gracefully Aging
Gracefully Aging is not only about beauty and aesthetics such as applying sunscreen and moisturizing. It is also how well we maintain our bodies internally and mentally so much so that it will illuminate on the outside and on our appearances. The Fit Loco is here to offer some important tips on how you can make graceful aging to become a lifestyle and the daily practices to get the optimum results.
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Want to get featured or contribute to the loco team?
Email: hello@thefitloco.com
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